RAI
AI running app · personalized plans

RUNNING WORKOUTS MADE FOR YOU

Get goal-focused training in under 2 minutes.

Free plan, no credit card.

2000+ runners already training with Rai

Runner training outdoors.
Get it on Google PlayDownload on the App Store

Compatible with

Compatible with StravaGarmin
  • 5.0
    App Store & Play Store
  • 2000+
    active runners
  • 0 → 42K
    every distance

No more generic spreadsheets.

Spreadsheets don't change. Rai does.

Spreadsheet / PDF
  • Fixed plan
  • One-size-fits-all
  • No feedback
Rai
  • Adapts to your pace
  • Personalized to your goal
  • 24/7 chat and weekly tweaks