TRAIN SMARTER, NOT HARDER
Everything you need to train with confidence — from your first run to race day.
For Every Runner
Whether you're training for your first 5K or your tenth marathon, Rai adjusts to your pace, goals, and lifestyle.
Plans that Evolve
Custom training plans that adapt to your level and evolution, with no stagnation.
Coach and Tracking 24/7
Continuous guidance and progress tracking with every run.
Fast Results, Less Guesswork
Focus on running. Rai handles the plan, the science, and the motivation — so you train smarter, not harder.
You run, Rai takes care of the rest.
Smarter running. Faster results.
WHAT'S INCLUDED IN YOUR PLAN
HOW IT WORKS
In just a few minutes you'll have your training plan
Answer the questionnaire
Tell us about your level, goals and routine.
Connect your favorite app
Sync your completed workouts for even more precise plans.
Get your personalized plan
A custom workout, ready in seconds.
Chat with Rai 24/7
Ask questions, send feedback and get adjustments whenever you need.


